The Gymnast Fueling Formula

Next Level Nutrition for Off-Season Success

Inside this FREE training, you’ll learn: 

  • The 3 biggest off season nutrition mistakes that are keeping your gymnast stuck and struggling (maintenance care/underfueling, not having a plan/letting your gymnast “whatever”, gymnast isn’t learning about how to fuel themselves)
  • Why so many gymnasts end up injured and exhausted by pre-season (or when it really matters)
  • Our 3-step proven system used to help fuel high-level gymnasts for life beyond sport.

Presented by

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Christina Anderson MS, RDN, CSSD, CSP