Fueling the Growing Gymnast: How to prevent injuries, setbacks, and struggles in this crazy sport!
Here's what you'll learn:
- The 3 BIGGEST mistakes parents of Compulsory gymnast parents make with nutrition (and how it set’s their gymnast up for struggles in levels 6-8+)
- How to cut through the ‘nutrition noise’ and feel confident to fuel your gymnast (without causing food or body struggles)
- How to know if your gymnast is getting the nutrition they need to grow + thrive in this crazy sport
This is for Compulsory level 3/4 gymnasts and lower Xcel gymnasts (Bronze, Silver, Gold/Platinum)
